We're always interested in hearing from our listeners, potential guests, and collaborators who share our passion for exploring the science of unstoppability and long-term balance in life. Whether you have a thoughtful question about an episode, want to suggest a topic we should cover, or believe you'd be a valuable voice on the podcast, this page will help you connect with us effectively.
Why We Love Hearing From You
THIS ONE LIFE exists because of genuine conversations about fitness, relationships, personal development, and sustainable living. Our listeners have diverse perspectives, experiences, and expertise that enrich the show and help us stay connected to what matters most to our community. Feedback shapes our editorial direction. Guest suggestions introduce us to voices we might otherwise miss. And collaboration proposals often spark the most interesting episodes we produce.
Before sending a message, check the podcast's current platform profiles for available contact options. Keep your suggestion focused and include enough context for it to be understood on its own.
How to Suggest Episode Topics or Guests
If you have an idea for an episode or know someone whose perspective would add real value to THIS ONE LIFE, we want to hear it. The best suggestions come with clear thinking behind them.
When you reach out with a topic idea, help us understand why it matters. What problem are you trying to solve? What question keeps coming up in your life or community? Is there cutting-edge research we haven't covered yet? Are you curious about how a particular concept applies to real-world situations—relationships, fitness, work, or personal growth? The more context you provide, the easier it is for us to evaluate whether the idea aligns with our mission and audience.
For guest suggestions, tell us who the person is and why they're worth listening to. What makes them an expert? What's their unique angle? Have they published research, built something meaningful, or overcome a genuine challenge? We're drawn to guests who can articulate their insights clearly and aren't afraid to dive into nuance. We're less interested in pure self-promotion and more interested in people with something real to teach or explore.
Sharing Your Feedback and Questions
Your honest feedback helps us improve. If an episode resonated deeply, or if you felt we missed the mark on something important, we'd like to know. Did a particular insight change how you think about fitness or relationships? Did you disagree with something a guest said? Are there practical applications of the science we discussed that you'd like to hear more about?
If you have a specific question about something covered in an episode, or if there's a topic related to our core themes that you'd like us to explore, that's valuable too. Sometimes the best follow-up episodes come directly from listener questions that reveal gaps or open new directions for investigation.
When sharing feedback, be as specific as possible. Reference the episode number and what you're responding to. Explain your thinking. The more detailed your message, the more useful it is for us.
Collaboration and Partnership Opportunities
We're open to meaningful collaborations that align with THIS ONE LIFE's mission. Whether you're a researcher studying fitness or relationships, an instructor or coach with a particular methodology, a media company interested in cross-promotion, or an organization working in personal development and well-being, we're worth talking to.
Before reaching out about collaboration, take time to listen to a few episodes. Understand our tone, the kinds of conversations we have, and who our audience is. A collaboration proposal that shows you've done that homework is much more likely to get serious consideration. Tell us specifically what you're proposing, why you think it's a good fit for both parties, and what value it brings to our listeners.
We're particularly interested in partnerships that expand access to high-quality information about fitness, relationships, and sustainable life balance. But we're also protective of our editorial independence and the trust our audience has placed in us. Any collaboration has to serve our listeners first.
Where to Find Us
The easiest way to connect with THIS ONE LIFE is through our presence on the major podcast platforms where we distribute our show. You'll find us on:
- Apple Podcasts
- Spotify
- Castro
- Our RSS Feed
Most of these platforms have messaging or review features that reach our team. You can also explore the contact options available through our main website and social media channels. Following us on these platforms keeps you updated on new episodes and gives you another way to engage with the community building around THIS ONE LIFE.
A Few Things to Keep in Mind
We receive a lot of messages, so please be patient as we work through them. Our team is small and we're committed to producing the highest-quality episodes possible, which means sometimes response times are longer than we'd like.
If you're submitting a guest suggestion or collaboration proposal, include relevant links to their work or your organization's website so we can do our own research. This helps us move things forward faster.
We can't always act on every suggestion, and we won't be able to feature every guest who reaches out. Our decisions are based on what we believe serves our audience best and what aligns with the topics and themes we're actively exploring.
Finally, if you're reaching out as a representative of a product or service, understand that THIS ONE LIFE is built on genuine exploration and science-backed insights. We're not interested in disguised advertising. We are interested in products, services, and organizations that genuinely help people live better lives, and we'll consider partnerships thoughtfully and transparently.
Thank you for being part of THIS ONE LIFE. The conversations we have and the community we're building together make this work meaningful. We look forward to hearing from you.